Writing is good therapy. Therapists usually suggest writing down your feelings and significant life events...typically nothing
extraordinary happens externally (unless you're Mike Birbiglia), but that emotional connection that occurs when pen meets paper is
priceless and 100% intrinsic. So here I go, but I am pre-warning you that I will probably ramble and not make sense at times.
A while ago, when I had a moment of clarity, I wrote about the importance of knowing yourself: how you think, how you feel love, how you give love, and how events affect your individual perspective. But I think I left off one important piece we need to find personal understanding with and that is our
intuition and how to act on it.
My intuition is a complicated feeling of peace. It has a compilation of emotions and memories from my
childhood. In an instant it takes me back to Washington in the
rain, it has a smell that I can't quite place, it has an anticipation and excitement that I used to feel when other people were opening their gifts and I wanted to help, and the
laughter from when my mom or dad would tickle me silly. This intuition is so familiar and powerful that it shakes me a little when I feel it unexpectedly. It has only been recent that I have tied this feeling directly to
personal decisions. It's not like a 'yes/no' answer to some random question. It's something I feel when I have been
pondering something important to me. I think the reason I am only just starting to act on this feeling is because I have kind of given up trying to fully understand what the prompting means. I have had too many experiences where I
knew what I should do, but didn't act on it because I didn't trust that my intuition knew what the ending would be.
But you know what? Whenever I act on it, I am more at
peace even if the decision was harder. Since I know who I am, how I think, how I feel and give love, I need to start
trusting my intuition with my most sincere and important needs. I'm not going to settle on something else because I don't know what the outcome will be, I'm going to start holding myself to the standards of my intuition and cry through the hard times, and hope for the
best times.
So when things don't feel right, I am going to start
listening to those promptings.